Strengthen Your Body and Mind at The Biltmore Studio

Yoga. It’s all the craze these days! It’s the best way to stretch out, become a little bit more limber and really center yourself. There’s a ton of different kinds too! One size does not fit all. Which is why today, MC Life Phoenix is happy to highlight a local Phoenix yoga studio: The Biltmore […]

The Great Paradox Of Experiencing Fall In Phoenix

This Sunday is the Autumn Equinox, signaling the first day of Fall…for everywhere except for in Phoenix. Fall? Never heard of it. Second Summer? That sounds right. While the rest of the country enjoys the cool, crisp weather and all the tastes and smells of Fall – hello pumpkin spice? Our Septembers – and most […]

Foodie’s Guide To The Best Local Delis In Phoenix

The classic deli is a trademark of the Midwest and East Coast, but something got lost in translation here out West.  You can find a small mom and pop deli on just about every block back East serving up fresh cold cuts, home baked bread and all types of delicious eats unique to each shop.  […]

How to Stay Hydrated

Unless you live under a rock, I’m sure you’ve heard the term “thirsty”. There is even a term “Thirsty AF”- which is similar to thirsty except, you’re like really, really thirsty. It’s in all the rap songs. And honestly with a background in nutrition, I couldn’t be more pleased with attention being brought to hydration. […]

How Phoenicians Keep Fido Fit In The Summer Heat

Yes, you know all too well how hot it gets during the peak heat months in Arizona. Unless you are a super early riser or have a pool, it can be hard to find ways to make sure you pups get the exercise they need. Here are some alternate options for you and your dogs […]